Directions:
- In large saucepan: bring water and salt to a boil
- Add brussel sprouts and pasta
- Return to a boil: then reduce heat and simmer uncovered for 6- 8 minutes or until pasta and brussel sprouts are tender
- Drain
- Combine the remaining ingredients: pour over pasta mixture and toss to coat
- ENJOY!!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.19 Kcal (855 kJ) | ||
| Calories from fat | 130.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 58.35mg | 19% | |
| Sodium | 305.71mg | 13% | |
| Potassium | 34.63mg | 1% | |
| Total Carbs | 15.62g | 5% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.16 Kcal (193 kJ) | ||
| Calories from fat | 29.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 22% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 19% | |
| Sodium | 69.11mg | 13% | |
| Potassium | 7.83mg | 1% | |
| Total Carbs | 3.53g | 5% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 0.75g | 7% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 3% | |
| Calcium | 11.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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