Pasta Salad- from What's on Hand Recipe

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Pasta Salad- from What's on Hand
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Ingredients:

Directions:

  1. Cook the pasta in salted boiling water until done, but not soggy.
  2. While the pasta is cooking, whisk together the oil, vinegar, dip mix, and garlic seasoning in a bowl large enough to hold all of the salad ingedients.
  3. When the pasta is done, drain well, and add to the dressing while still hot.
  4. Stir well to coat the pasta with the dressing.
  5. Add the pepperoni, cheese, capers, corn, and peas. Stir to combine.
  6. Chill for at least two hours to let the flavors combine.
  7. When ready to serve, taste, and add salt or pepper as needed.
  8. Sprinkle paprika over the salad, mix gently, and serve.
  9. Other ideas to add: Leftover roast chicken or sliced ham instead of the pepperoni; cheddar or swiss cheese instead of the mozzerella; artichoke heart quarters, cooked white beans, broccoli florets (blanched and drained); frozen lima beans or green beans.
  10. You can use bottled salad dressing instead of the oil, vinegar and seasonings, or use a seasoning mix your family likes mixed with the oil and vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.41 Kcal (550 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 3.93mg 1%
Sodium 129.27mg 5%
Potassium 96.81mg 2%
Total Carbs 16.2g 5%
Sugars 0.79g 3%
Dietary Fiber 2.46g 10%
Protein 3.83g 8%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 264.8 Kcal (1109 kJ)
Calories from fat 104.48 Kcal
% Daily Value*
Total Fat 11.61g 9%
Cholesterol 7.92mg 1%
Sodium 260.49mg 5%
Potassium 195.08mg 2%
Total Carbs 32.64g 5%
Sugars 1.59g 3%
Dietary Fiber 4.96g 10%
Protein 7.73g 8%
Vitamin C 3.4mg 3%
Iron 0.8mg 2%
Calcium 83.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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