Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente; drain.
- Heat oil in a skillet over medium heat. Dredge chicken cubes in flour seasoned with salt and pepper, and brown in the hot oil. Once the chicken is browned on all sides, squeeze the juice from one lemon over the cubes. Stir in the capers, olives and anchovy paste, and cook for at least 5 minutes to mingle the flavors, and cook the chicken.
- When chicken is no longer pink, add the diced tomatoes, juice from the remaining lemon, salt, and pepper. Add pasta and cheese to the pan, and cook, stirring just until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.48 Kcal (2451 kJ) | ||
| Calories from fat | 266.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.65g | 46% | |
|---|---|---|---|
| Cholesterol | 117.62mg | 39% | |
| Sodium | 1951.35mg | 81% | |
| Potassium | 760.68mg | 16% | |
| Total Carbs | 33.6g | 11% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 45.9g | 92% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 1.2mg | 7% | |
| Calcium | 260mg | 26% | |
| Amount Per 100 g | |||
| Calories | 142.18 Kcal (595 kJ) | ||
| Calories from fat | 64.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 46% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 39% | |
| Sodium | 473.87mg | 81% | |
| Potassium | 184.73mg | 16% | |
| Total Carbs | 8.16g | 11% | |
| Sugars | 0.86g | 14% | |
| Dietary Fiber | 0.82g | 14% | |
| Protein | 11.15g | 92% | |
| Vitamin C | 6.5mg | 45% | |
| Iron | 0.3mg | 7% | |
| Calcium | 63.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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