Amount Per 1 Serving | |||
Calories | 238.34 Kcal (998 kJ) | ||
Calories from fat | 48.75 Kcal | ||
% Daily Value* | |||
Total Fat | 5.42g | 8% | |
---|---|---|---|
Cholesterol | 41.77mg | 14% | |
Sodium | 712.31mg | 30% | |
Potassium | 776.65mg | 17% | |
Total Carbs | 14.9g | 5% | |
Sugars | 3.08g | 12% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 31.33g | 63% | |
Vitamin C | 49.8mg | 83% | |
Iron | 24.8mg | 138% | |
Calcium | 173.5mg | 17% |
Amount Per 100 g | |||
Calories | 69.31 Kcal (290 kJ) | ||
Calories from fat | 14.18 Kcal | ||
% Daily Value* | |||
Total Fat | 1.58g | 8% | |
---|---|---|---|
Cholesterol | 12.15mg | 14% | |
Sodium | 207.13mg | 30% | |
Potassium | 225.84mg | 17% | |
Total Carbs | 4.33g | 5% | |
Sugars | 0.9g | 12% | |
Dietary Fiber | 0.46g | 6% | |
Protein | 9.11g | 63% | |
Vitamin C | 14.5mg | 83% | |
Iron | 7.2mg | 138% | |
Calcium | 50.4mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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