Pasta Chicken in The Bleu Recipe

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Pasta Chicken in The Bleu
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Ingredients
11
Count
Nutrition
570
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Heat oil in skillet and saute garlic. Add bell pepper for 5 minutes. Add mushrooms and saute for 2 minutes. Add chicken and cook for 20 minutes. Add wine and bring to boil. Turn heat to low. Add cheese and cream.
  2. Serve over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.15 Kcal (2387 kJ)
Calories from fat 330.67 Kcal
% Daily Value*
Total Fat 36.74g 57%
Cholesterol 150.59mg 50%
Sodium 586.63mg 24%
Potassium 608.02mg 13%
Total Carbs 22.88g 8%
Sugars 6.19g 25%
Dietary Fiber 1.21g 5%
Protein 33.23g 66%
Vitamin C 44.6mg 74%
Iron 2.6mg 15%
Calcium 208mg 21%
Amount Per 100 g
Calories 165.12 Kcal (691 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 57%
Cholesterol 43.61mg 50%
Sodium 169.9mg 24%
Potassium 176.09mg 13%
Total Carbs 6.63g 8%
Sugars 1.79g 25%
Dietary Fiber 0.35g 5%
Protein 9.62g 66%
Vitamin C 12.9mg 74%
Iron 0.8mg 15%
Calcium 60.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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