Directions:
- Mix onion, cream of mushroom soup and Velveeta in a crockpot on high until melted.
- Add broccoli and cauliflower until hot.
- Add cooked shells right before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.35 Kcal (2359 kJ) | ||
| Calories from fat | 191.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.31g | 33% | |
|---|---|---|---|
| Cholesterol | 86.4mg | 29% | |
| Sodium | 1342.54mg | 56% | |
| Potassium | 432.96mg | 9% | |
| Total Carbs | 70.76g | 24% | |
| Sugars | 9.78g | 39% | |
| Dietary Fiber | 5.41g | 22% | |
| Protein | 20.36g | 41% | |
| Vitamin C | 52.7mg | 88% | |
| Iron | 3.8mg | 21% | |
| Calcium | 293.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 190.88 Kcal (799 kJ) | ||
| Calories from fat | 65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 33% | |
|---|---|---|---|
| Cholesterol | 29.28mg | 29% | |
| Sodium | 454.9mg | 56% | |
| Potassium | 146.7mg | 9% | |
| Total Carbs | 23.98g | 24% | |
| Sugars | 3.31g | 39% | |
| Dietary Fiber | 1.83g | 22% | |
| Protein | 6.9g | 41% | |
| Vitamin C | 17.9mg | 88% | |
| Iron | 1.3mg | 21% | |
| Calcium | 99.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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