| Amount Per 1 Serving | |||
| Calories | 382.47 Kcal (1601 kJ) | ||
| Calories from fat | 185.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 32% | |
|---|---|---|---|
| Cholesterol | 7mg | 2% | |
| Sodium | 120.3mg | 5% | |
| Potassium | 256.86mg | 5% | |
| Total Carbs | 41.81g | 14% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 15.2mg | 85% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.17 Kcal (1018 kJ) | ||
| Calories from fat | 118.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 32% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 2% | |
| Sodium | 76.49mg | 5% | |
| Potassium | 163.31mg | 5% | |
| Total Carbs | 26.58g | 14% | |
| Sugars | 2.8g | 18% | |
| Dietary Fiber | 3.74g | 24% | |
| Protein | 6.46g | 20% | |
| Vitamin C | 6.4mg | 17% | |
| Iron | 9.7mg | 85% | |
| Calcium | 24.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.