Directions:
- Beat yolks with sugar until creamy.
- Add the mashed bananas, beat well.
- Whip egg whites until stiff (in different bowl).
- Add cake meal, potato starch and salt to yolk mixture.
- Fold in egg whites gently into this mixture.
- Add flavoring fold in gently.
- Fold in nuts
- Bake at 325 F. for an hour, more or less.
- Use an angelfood cake pan.
- Cool upside down in pan for about 30 minutes or until completely cooled. ( such as place the pan over a bottle neck )
- Cut cake in half with knife.
- Ice with real whipped cream or whipped topping
- Top with bananas and a few walnuts or strawberries if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.16 Kcal (1202 kJ) | ||
| Calories from fat | 117.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 20% | |
|---|---|---|---|
| Cholesterol | 143.22mg | 48% | |
| Sodium | 57.16mg | 2% | |
| Potassium | 236.61mg | 5% | |
| Total Carbs | 35.54g | 12% | |
| Sugars | 18.3g | 73% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 225.49 Kcal (944 kJ) | ||
| Calories from fat | 92.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 20% | |
|---|---|---|---|
| Cholesterol | 112.46mg | 48% | |
| Sodium | 44.89mg | 2% | |
| Potassium | 185.8mg | 5% | |
| Total Carbs | 27.9g | 12% | |
| Sugars | 14.37g | 73% | |
| Dietary Fiber | 3.79g | 19% | |
| Protein | 7.56g | 19% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.2mg | 9% | |
| Calcium | 25.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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