Ingredients:
- 1 lbs roll of any kind of mild spice sausage (or if you are a vegetarian, boil potatoes and mash them - it will be equally good)
- 1 egg
Directions:
- Thaw puff pastry according to instructions.
- Meanwhile, prepare the farce:
- Finely chop the onions (shallots)
- Melt butter in a skillet and saute onions until very soft and translucent
- Mix the onions, sausage, pine nuts, finely chopped herbs of your choice until smooth and creamy.
- Heat the oven to 350F
- Cut puff pastry into strips about 4 inch wide. Roll them out lengthwise with a rolling pin as long as they would allow you.
- Arrange a strip of farce in the middle of the pastry, about 1 inch thick.
- Whisk the egg and brush along the pastry edges.
- Roll the pasty up around the sausage stuffing, place seam down on a board.
- Brush the egg over the roll and sprinkle it liberally with seeds.
- Cut into 1-1/4 inch bites with a sharp knife. Place on an un-greased baking sheet 1 inch apart and bake for 15 minutes, or until very pleasantly golden-brown (see photo for your reference)
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.12 Kcal (256 kJ) | ||
| Calories from fat | 43.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 5% | |
| Sodium | 15.77mg | 1% | |
| Potassium | 39.7mg | 1% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.78 Kcal (1184 kJ) | ||
| Calories from fat | 201.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 7% | |
|---|---|---|---|
| Cholesterol | 74.88mg | 5% | |
| Sodium | 72.94mg | 1% | |
| Potassium | 183.69mg | 1% | |
| Total Carbs | 15.57g | 1% | |
| Sugars | 2.07g | 2% | |
| Dietary Fiber | 2.86g | 2% | |
| Protein | 6.82g | 3% | |
| Vitamin C | 3mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 3mg | 4% | |
| Calcium | 141.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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