Party Mix Microwave Recipe

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Party Mix Microwave Recipe
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Ingredients
6
Count
Nutrition
256
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, add seasoned salt and worcestershire sauce to melted margarine; mix well.
  2. Pour cereal, mixed nuts and pretzels or bagel chips into large resealable plastic bag.
  3. Pour margarine mixture over cereal mixture inside resealable plastic bag. Seal top of bag securely. Shake bag until all pieces are evenly coated.
  4. Pour contents of bag into large microwave-safe bowl. Microwave on High 5-6 minutes, stirring every two minutes. Spread onto absorbent paper to cool. Store in resealable plastic bag or airtight container.
  5. Conventional Oven Directions:
  6. Preheat oven to 250F. Mix margarine as above and pour over cereal mixture. Transfer to an open roasting pan.
  7. Bake one hour, stirring every 15 minutes.
  8. Cool and store as directed above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.56 Kcal (1070 kJ)
Calories from fat 128.16 Kcal
% Daily Value*
Total Fat 14.24g 22%
Sodium 373.22mg 16%
Potassium 484.33mg 10%
Total Carbs 30.42g 10%
Sugars 4.39g 18%
Dietary Fiber 5.48g 22%
Protein 6.69g 13%
Vitamin C 10mg 17%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 157.68 Kcal (660 kJ)
Calories from fat 79.07 Kcal
% Daily Value*
Total Fat 8.79g 22%
Sodium 230.27mg 16%
Potassium 298.82mg 10%
Total Carbs 18.77g 10%
Sugars 2.71g 18%
Dietary Fiber 3.38g 22%
Protein 4.13g 13%
Vitamin C 6.1mg 17%
Iron 1.3mg 12%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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