Directions:
- In a large pot over medium heat, mix together chicken broth, spinach, onions, carrots and celery and allow to simmer.
- In a large bowl mix well together the ground beef, bread crumbs and egg.
- Make 1/2 diameter meatballs and carefully drop into soup.
- Put chunks of chicken into soup and allow the soup to simmer for 1 hour.
- Add pasta 30 minutes before serving stirring occasionally.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.86 Kcal (707 kJ) | ||
| Calories from fat | 65.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 59.72mg | 20% | |
| Sodium | 245.37mg | 10% | |
| Potassium | 431.22mg | 9% | |
| Total Carbs | 9.48g | 3% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 17.27g | 35% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.5mg | 8% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 92.59 Kcal (388 kJ) | ||
| Calories from fat | 35.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 11% | |
|---|---|---|---|
| Cholesterol | 32.75mg | 20% | |
| Sodium | 134.54mg | 10% | |
| Potassium | 236.45mg | 9% | |
| Total Carbs | 5.2g | 3% | |
| Sugars | 1.53g | 11% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 9.47g | 35% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 0.8mg | 8% | |
| Calcium | 33.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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