Party Chicken and Pasta Salad Recipe

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Party Chicken and Pasta Salad
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Ingredients
14
Count
Nutrition
536
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Drain.
  3. Rinse with cold water.
  4. Drain well.
  5. In a very large bowl, combine all other salad ingredients except almonds and lettuce.
  6. In a small bowl combine all dressing ingredients including 2 T pineapple juice: mix well.
  7. Add pasta and half the almonds to the salad mixing gently.
  8. Add dressing, toss to coat.
  9. Line serving bowl with lettuce.
  10. Spoon salad over lettuce.
  11. Sprinkle with remaining almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.73 Kcal (2243 kJ)
Calories from fat 327.6 Kcal
% Daily Value*
Total Fat 36.4g 56%
Cholesterol 41.61mg 14%
Sodium 789.74mg 33%
Potassium 709.46mg 15%
Total Carbs 34.47g 11%
Sugars 8.72g 35%
Dietary Fiber 4.32g 17%
Protein 19.04g 38%
Vitamin C 8.7mg 15%
Iron 45.8mg 254%
Calcium 109.4mg 11%
Amount Per 100 g
Calories 136.29 Kcal (571 kJ)
Calories from fat 83.34 Kcal
% Daily Value*
Total Fat 9.26g 56%
Cholesterol 10.59mg 14%
Sodium 200.91mg 33%
Potassium 180.49mg 15%
Total Carbs 8.77g 11%
Sugars 2.22g 35%
Dietary Fiber 1.1g 17%
Protein 4.84g 38%
Vitamin C 2.2mg 15%
Iron 11.6mg 254%
Calcium 27.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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