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Parsnip Soup with Caramelized Apples Recipe

Parsnip Soup with Caramelized Apples Recipe

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Ingredients

Count

Nutrition

471

Calories

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Ingredients:

Serving

4 tbsp (1/2 stick) unsalted butter
3 fuji apples (about 1 1/2 lb), peeled, cored, cut into 1/2-inch cubes
2 cups chopped onions
1 carrot, peeled, chopped
2 lb parsnips, peeled, chopped
4 cups canned low-salt chicken broth
4 cups water
1/2 cup half and half
2 tsp fresh lemon juice

Directions:

Melt 2 tablespoons butter in heavy large pot over medium-high heat. Add apples and cook until golden brown, stirring occasionally, about 5 minutes. Transfer 2/3 of apples to small bowl; set aside for garnish. Add remaining 2 tablespoons butter to apples in pot. Add onions and carrot; sauté until onions begin to soften, about 3 minutes. Add parsnips, broth, and water. Bring to boil. Reduce heat to low, cover and simmer until vegetables are tender, about 15 minutes. Cool slightly. Puree soup in 3 batches in blender until smooth. Return soup to pot. Stir in half and half and lemon juice. Season with salt and pepper. (Can be made 1 day ahead. Cover soup and apples separately and refrigerate. Bring soup to simmer before using.)
Rewarm reserved apples in small skillet over medium heat. Divide soup among 10 to 12 bowls. Top with apples.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.7 Kcal (1971 kJ)
Calories from fat	353.38 Kcal
		% Daily Value*
Total Fat	39.26g	60%
Cholesterol	102.86mg	34%
Sodium	259.08mg	11%
Potassium	503.37mg	11%
Total Carbs	29.21g	10%
Sugars	12.95g	52%
Dietary Fiber	7.4g	30%
Protein	2.9g	6%
Vitamin C	21.9mg	37%
Vitamin A	0.5mg	17%
Iron	9.8mg	54%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	105.87 Kcal (443 kJ)
Calories from fat	79.49 Kcal
		% Daily Value*
Total Fat	8.83g	60%
Cholesterol	23.14mg	34%
Sodium	58.27mg	11%
Potassium	113.22mg	11%
Total Carbs	6.57g	10%
Sugars	2.91g	52%
Dietary Fiber	1.66g	30%
Protein	0.65g	6%
Vitamin C	4.9mg	37%
Vitamin A	0.1mg	17%
Iron	2.2mg	54%
Calcium	16.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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