Parsley Pesto Recipe

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Parsley Pesto
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Ingredients
8
Count
Nutrition
126
Calories
Total time
10
Minutes
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Ingredients:

  • 1/4 cup butter
  • 1/2 cup parsley
  • 1 clove garlic
  • 1 tsp basil
  • 1/2 tsp marjoram
  • 1/4 cup olive oil
  • 1/4 cup walnuts (optional)

Directions:

  1. Cream together butter, parmesan, parsley, garlic (chopped), basil and marjoram.
  2. Add olive oil in a steady stream to incorporate.
  3. Mix in walnuts.
  4. Serve on the side with bread,or stir into Simple Minestrone Soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.68 Kcal (526 kJ)
Calories from fat 117.35 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 14.73mg 5%
Sodium 62mg 3%
Potassium 39.93mg 1%
Total Carbs 0.73g 0%
Sugars 0.1g 0%
Dietary Fiber 0.33g 1%
Protein 2.26g 5%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 581.36 Kcal (2434 kJ)
Calories from fat 542.82 Kcal
% Daily Value*
Total Fat 60.31g 20%
Cholesterol 68.13mg 5%
Sodium 286.77mg 3%
Potassium 184.68mg 1%
Total Carbs 3.36g 0%
Sugars 0.47g 0%
Dietary Fiber 1.53g 1%
Protein 10.46g 5%
Vitamin C 19.4mg 7%
Vitamin A 0.3mg 2%
Iron 1.6mg 2%
Calcium 244.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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