Amount Per 1 Serving | |||
Calories | 229.49 Kcal (961 kJ) | ||
Calories from fat | 9.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.08g | 2% | |
---|---|---|---|
Cholesterol | 2.86mg | 1% | |
Sodium | 31.89mg | 1% | |
Potassium | 1247.44mg | 27% | |
Total Carbs | 47.62g | 16% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 4.54g | 18% | |
Protein | 6.82g | 14% | |
Vitamin C | 18.1mg | 30% | |
Iron | 2.3mg | 13% | |
Calcium | 41.1mg | 4% |
Amount Per 100 g | |||
Calories | 100.62 Kcal (421 kJ) | ||
Calories from fat | 4.25 Kcal | ||
% Daily Value* | |||
Total Fat | 0.47g | 2% | |
---|---|---|---|
Cholesterol | 1.25mg | 1% | |
Sodium | 13.98mg | 1% | |
Potassium | 546.93mg | 27% | |
Total Carbs | 20.88g | 16% | |
Sugars | 0.99g | 9% | |
Dietary Fiber | 1.99g | 18% | |
Protein | 2.99g | 14% | |
Vitamin C | 8mg | 30% | |
Iron | 1mg | 13% | |
Calcium | 18mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.