Amount Per 1 Serving | |||
Calories | 512.19 Kcal (2144 kJ) | ||
Calories from fat | 130.41 Kcal | ||
% Daily Value* | |||
Total Fat | 14.49g | 22% | |
---|---|---|---|
Cholesterol | 45.9mg | 15% | |
Sodium | 541.99mg | 23% | |
Potassium | 1784.55mg | 38% | |
Total Carbs | 68.95g | 23% | |
Sugars | 5.65g | 23% | |
Dietary Fiber | 6.72g | 27% | |
Protein | 26.08g | 52% | |
Vitamin C | 24.2mg | 40% | |
Vitamin A | 0.1mg | 4% | |
Iron | 3.3mg | 18% | |
Calcium | 567.5mg | 57% |
Amount Per 100 g | |||
Calories | 127.37 Kcal (533 kJ) | ||
Calories from fat | 32.43 Kcal | ||
% Daily Value* | |||
Total Fat | 3.6g | 22% | |
---|---|---|---|
Cholesterol | 11.42mg | 15% | |
Sodium | 134.78mg | 23% | |
Potassium | 443.79mg | 38% | |
Total Carbs | 17.15g | 23% | |
Sugars | 1.4g | 23% | |
Dietary Fiber | 1.67g | 27% | |
Protein | 6.49g | 52% | |
Vitamin C | 6mg | 40% | |
Iron | 0.8mg | 18% | |
Calcium | 141.1mg | 57% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.