Parsley Garlic Dressing Recipe

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Ingredients

Count

Nutrition

179

Calories

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Ingredients:

Serving

3 cup fresh parsley (about 1 bunch. frankly , i never measure. i just use the bunch.)
1/4 cup tamari
1/2 cup lemon juice ( approx 2-2 1/2 lemons)
2/3 cup canola or sesame oil (i always do about a third of this sesame and the rest )
1 1/2 tsp garlic

Directions:

Blend it all up. Keeps in the fridge for a week.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.03 Kcal (750 kJ)
Calories from fat	166.39 Kcal
		% Daily Value*
Total Fat	18.49g	28%
Sodium	515.16mg	21%
Potassium	161.53mg	3%
Total Carbs	3.13g	1%
Sugars	0.87g	3%
Dietary Fiber	0.78g	3%
Protein	1.7g	3%
Vitamin C	36mg	60%
Iron	1.5mg	9%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	273.22 Kcal (1144 kJ)
Calories from fat	253.93 Kcal
		% Daily Value*
Total Fat	28.21g	28%
Sodium	786.2mg	21%
Potassium	246.51mg	3%
Total Carbs	4.78g	1%
Sugars	1.32g	3%
Dietary Fiber	1.18g	3%
Protein	2.59g	3%
Vitamin C	55mg	60%
Iron	2.4mg	9%
Calcium	53mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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