Directions:
- Heat oven to 375 degrees and line 13x9 pan with foil.
- Combine juice,mustard and garlic in bowl or shallow pan.
- Combine breadcrumbs,cheese, oil, and seasonings in a different bowl or shallow pan.
- Take each chicken breast, coat with mustard mixture until coated, then roll in breadcrumb mixture until throughly coated. Place in foil covered pan.
- Bake for 20-30 minutes or until golden brown and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1418.59 Kcal (5939 kJ) | ||
| Calories from fat | 653.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.65g | 112% | |
|---|---|---|---|
| Cholesterol | 137.2mg | 46% | |
| Sodium | 4960.76mg | 207% | |
| Potassium | 856.06mg | 18% | |
| Total Carbs | 114.98g | 38% | |
| Sugars | 14.99g | 60% | |
| Dietary Fiber | 10.53g | 42% | |
| Protein | 75.41g | 151% | |
| Vitamin C | 29.7mg | 50% | |
| Iron | 10.2mg | 57% | |
| Calcium | 1419.2mg | 142% | |
| Amount Per 100 g | |||
| Calories | 264.51 Kcal (1107 kJ) | ||
| Calories from fat | 121.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 112% | |
|---|---|---|---|
| Cholesterol | 25.58mg | 46% | |
| Sodium | 925mg | 207% | |
| Potassium | 159.62mg | 18% | |
| Total Carbs | 21.44g | 38% | |
| Sugars | 2.79g | 60% | |
| Dietary Fiber | 1.96g | 42% | |
| Protein | 14.06g | 151% | |
| Vitamin C | 5.5mg | 50% | |
| Iron | 1.9mg | 57% | |
| Calcium | 264.6mg | 142% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
