Parmesan Vegetable Toss Recipe

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Parmesan Vegetable Toss
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Ingredients
11
Count
Nutrition
336
Calories
Total time
1455
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine mayonnaise, Parmesan cheese, sugar, basil and salt.
  2. Add broccoli, cauliflower, onion and water chestnuts; toss.
  3. Cover and refrigerate several hours or overnight.
  4. Just before serving, sprinkle with the chopped bacon.
  5. Top with croutons, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.55 Kcal (1405 kJ)
Calories from fat 256.13 Kcal
% Daily Value*
Total Fat 28.46g 44%
Cholesterol 37.77mg 13%
Sodium 754.16mg 31%
Potassium 267.35mg 6%
Total Carbs 8.02g 3%
Sugars 3.2g 13%
Dietary Fiber 1.29g 5%
Protein 11.72g 23%
Vitamin C 26.3mg 44%
Iron 0.6mg 4%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 321.31 Kcal (1345 kJ)
Calories from fat 245.26 Kcal
% Daily Value*
Total Fat 27.25g 44%
Cholesterol 36.16mg 13%
Sodium 722.15mg 31%
Potassium 256mg 6%
Total Carbs 7.68g 3%
Sugars 3.06g 13%
Dietary Fiber 1.23g 5%
Protein 11.23g 23%
Vitamin C 25.2mg 44%
Iron 0.6mg 4%
Calcium 68.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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