Directions:
- Preheat oven to 400°.
- Peel bottom half of asparagus stalks if they are thick. Arrange asparagus in a single layer on a sheet pan, and drizzle with olive oil. Sprinkle with kosher salt and pepper. Roast at 400° for 15 minutes or until tender.
- Sprinkle with Parmesan, and let stand for 1 minute or until cheese begins to melt. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 767.6 Kcal (3214 kJ) | ||
| Calories from fat | 426.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.35g | 73% | |
|---|---|---|---|
| Cholesterol | 50.55mg | 17% | |
| Sodium | 1913.41mg | 80% | |
| Potassium | 2368.66mg | 50% | |
| Total Carbs | 48.07g | 16% | |
| Sugars | 23.43g | 94% | |
| Dietary Fiber | 22.86g | 91% | |
| Protein | 49.51g | 99% | |
| Vitamin C | 68mg | 113% | |
| Iron | 23.5mg | 131% | |
| Calcium | 1155.7mg | 116% | |
| Amount Per 100 g | |||
| Calories | 61.98 Kcal (259 kJ) | ||
| Calories from fat | 34.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 73% | |
|---|---|---|---|
| Cholesterol | 4.08mg | 17% | |
| Sodium | 154.5mg | 80% | |
| Potassium | 191.26mg | 50% | |
| Total Carbs | 3.88g | 16% | |
| Sugars | 1.89g | 94% | |
| Dietary Fiber | 1.85g | 91% | |
| Protein | 4g | 99% | |
| Vitamin C | 5.5mg | 113% | |
| Iron | 1.9mg | 131% | |
| Calcium | 93.3mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parmesan Roasted Asparagus
Fresh asparagus, Olive oil, Kosher salt and 3 more.. -
Barefoot Contessa's Parmesan Roasted Asparagus
Fresh asparagus (about 30 large), Olive oil and 4 more.. -
Roasted Asparagus With Pesto
Fresh asparagus, ends trimmed, Prepared basil pesto and 5 more.. -
Easy Baked Asparagus
Trimmed asparagus, Olive oil, Kosher salt, Black pepper and 1 more.. -
Roasted Asparagus and Leek Frittata
Asparagus , trimmed of tough bottom stems, Olive oil and 7 more.. -
Roasted Asparagus With Browned Butter
Asparagus spear, trimmed, Olive oil, Kosher salt and 5 more.. -
Grilled Asparagus With Balsamic Vinegar
Asparagus spear, Olive oil, Kosher salt and 3 more.. -
Roasted Asparagus (Ina Garten)
Fresh asparagus, Good olive oil and 2 more.. -
Roasted Asparagus (Ina Garten)
Fresh asparagus, Good olive oil, Kosher salt and 1 more.. -
Grilled Asparagus with Balsamic Vinegar
Asparagus spears, Olive oil, Kosher salt and 3 more.. -
Grilled-Asparagus Panzanella
Fresh asparagus, Olive oil, Kosher salt, divided and 10 more.. -
Roasted Asparagus with Browned Butter
Asparagus spears, trimmed, Olive oil, Kosher salt and 5 more.. -
Roasted Asparagus Pasta Salad
Bow tie pasta, Asparagus, ends trimmed and 13 more..
Also Try
-
-
-
-
-
Garlic Roasted Asparagus With Parmesan
Fresh asparagus, Garlic cloves, minced, Olive oil and 3 more.. -
Roasted Italian Asparagus With Parmesan
Asparagus (trimmed , and cut into 2-inch pieces) and 3 more.. -
Barefoot Contessa's Parmesan Roasted Asparagus
Fresh asparagus (about 30 large), Olive oil and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
