Parmesan Potato Wedges Recipe

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Parmesan Potato Wedges
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Ingredients:

Directions:

  1. Scrub potato; cut into 6 wedges. Soak potato wedges in ice water for 30 minutes; drain and pat dry with paper towels.
  2. Coat an 8-inch square pan with cooking spray. Arrange potato wedges in one layer in pan; brush with margarine. Combine oregano and next 3 ingredients; sprinkle mixture evenly over potato wedges. Bake at 350° for 30 minutes, turning twice. Remove from oven; sprinkle with cheese, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.17 Kcal (499 kJ)
Calories from fat 25.57 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 4.78mg 2%
Sodium 205.18mg 9%
Potassium 11.23mg 0%
Total Carbs 20.84g 7%
Sugars 0.04g 0%
Dietary Fiber 2.39g 10%
Protein 3.01g 6%
Iron 0.1mg 1%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 98.82 Kcal (414 kJ)
Calories from fat 21.2 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 3.96mg 2%
Sodium 170.14mg 9%
Potassium 9.31mg 0%
Total Carbs 17.28g 7%
Sugars 0.03g 0%
Dietary Fiber 1.98g 10%
Protein 2.5g 6%
Iron 0.1mg 1%
Calcium 48.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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