Parmesan Knots Recipe

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Parmesan Knots
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Ingredients
7
Count
Nutrition
1315
Calories
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Ingredients:

Directions:

  1. 1. In small bowl, combine oil, cheese and seasonings; set aside.
  2. 2. Cut each biscuit in half. Roll each piece into 6 rope and tie into a knot.
  3. 3. Place on greased baking sheet.
  4. 4. Lightly brush with oil mixture.
  5. 5. Bake at 400 degrees for 8 to 11 minutes or until golden brown.
  6. 6. Again lightly brush with oil mixture.
  7. 7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.01 Kcal (5506 kJ)
Calories from fat 1108.48 Kcal
% Daily Value*
Total Fat 123.16g 189%
Cholesterol 22mg 7%
Sodium 1130.59mg 47%
Potassium 232.88mg 5%
Total Carbs 41.83g 14%
Sugars 6.34g 25%
Dietary Fiber 2.68g 11%
Protein 16.17g 32%
Vitamin C 2.6mg 4%
Iron 2.8mg 16%
Calcium 328.4mg 33%
Amount Per 100 g
Calories 583.03 Kcal (2441 kJ)
Calories from fat 491.46 Kcal
% Daily Value*
Total Fat 54.61g 189%
Cholesterol 9.75mg 7%
Sodium 501.26mg 47%
Potassium 103.25mg 5%
Total Carbs 18.55g 14%
Sugars 2.81g 25%
Dietary Fiber 1.19g 11%
Protein 7.17g 32%
Vitamin C 1.1mg 4%
Iron 1.2mg 16%
Calcium 145.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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