Parmesan Corn Muffins Recipe

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Parmesan Corn Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the corn bread mix, Parmesan cheese and rosemary. Add eggs and milk; stir just until moistened. Fill greased muffin cups half full.
  2. Bake 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.33 Kcal (144 kJ)
Calories from fat 14.92 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 29.97mg 10%
Sodium 74.38mg 3%
Potassium 35.37mg 1%
Total Carbs 2.39g 1%
Sugars 1.19g 5%
Dietary Fiber 0.02g 0%
Protein 2.53g 5%
Iron 0.2mg 1%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 120.31 Kcal (504 kJ)
Calories from fat 52.29 Kcal
% Daily Value*
Total Fat 5.81g 3%
Cholesterol 105.03mg 10%
Sodium 260.64mg 3%
Potassium 123.96mg 1%
Total Carbs 8.39g 1%
Sugars 4.17g 5%
Dietary Fiber 0.08g 0%
Protein 8.87g 5%
Vitamin C 0.1mg 0%
Iron 0.9mg 1%
Calcium 182mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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