Directions:
- Tenderize pork chops.
- Dredge in flour.
- Dip in egg wash and coat with Italian bread crumbs.
- Fry until well browned.
- Place pork chop over a serving of crabmeat dressing and top with Bearnaise sauce.
- Pure heaven on a plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.63 Kcal (1246 kJ) | ||
| Calories from fat | 60.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 163.99mg | 55% | |
| Sodium | 518.46mg | 22% | |
| Potassium | 84.63mg | 2% | |
| Total Carbs | 43.79g | 15% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 10.91g | 22% | |
| Iron | 3.2mg | 18% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 100.58 Kcal (421 kJ) | ||
| Calories from fat | 20.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 10% | |
|---|---|---|---|
| Cholesterol | 55.41mg | 55% | |
| Sodium | 175.2mg | 22% | |
| Potassium | 28.6mg | 2% | |
| Total Carbs | 14.8g | 15% | |
| Sugars | 1.86g | 22% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 3.69g | 22% | |
| Iron | 1.1mg | 18% | |
| Calcium | 41.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breaded Pork Chops
Thick pork chops, Flour, Egg, lightly beaten, Water and 2 more.. -
Breaded Pork Chops
Pork chops (1/2 inches thick ), Flour, Egg, Water and 3 more.. -
Meatball Sub (Italian)
Ground beef, Ground pork, Ground veal, Egg (beaten ), Milk and 13 more.. -
Sauerkraut Balls
Sausage, crumbled or 8 oz beer, n' brat suasage and 12 more.. -
Oven Fried Eggplant or and Zucchini Parmesan
Olive oil, Onion, diced, Stalk celery, sliced finely and 21 more.. -
Arancini - Italian Rice Balls
Reduced-sodium chicken broth, Olive oil and 14 more.. -
Low Cost German Pork Schnitzel
Pork chops, boneless, sliced very thin, Flour, Eggs, Milk and 6 more.. -
Salt and Pepper Calamari
Squid rings, Flour, Egg, Milk and 5 more.. -
Slammin' Jammin' Parmigiana
Boneless skinless, fat trimmed chicken breasts and 25 more.. -
Panko-Crusted Fish
Vegetable oil, Fish fillets and 7 more.. -
Cheese-Stuffed Meatball Sub
Ground meat (i use buffalo, but beef will work just as we... and 12 more.. -
Hot Ice Cream Balls
Vanilla ice cream (good quality full cream), Plain flour and 10 more..
Also Try
-
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
