Amount Per 1 Serving
Calories	451.21 Kcal (1889 kJ)
Calories from fat	255.25 Kcal
		% Daily Value*
Total Fat	28.36g	44%
Cholesterol	170.06mg	57%
Sodium	136.77mg	6%
Potassium	499.85mg	11%
Total Carbs	4.99g	2%
Sugars	2.15g	9%
Dietary Fiber	1g	4%
Protein	34.66g	69%
Vitamin C	26mg	43%
Iron	1.9mg	11%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	156.76 Kcal (656 kJ)
Calories from fat	88.68 Kcal
		% Daily Value*
Total Fat	9.85g	44%
Cholesterol	59.08mg	57%
Sodium	47.52mg	6%
Potassium	173.66mg	11%
Total Carbs	1.73g	2%
Sugars	0.75g	9%
Dietary Fiber	0.35g	4%
Protein	12.04g	69%
Vitamin C	9mg	43%
Iron	0.7mg	11%
Calcium	12mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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