Amount Per 1 Serving
Calories	312.64 Kcal (1309 kJ)
Calories from fat	161.48 Kcal
		% Daily Value*
Total Fat	17.94g	28%
Cholesterol	61.52mg	21%
Sodium	359.16mg	15%
Potassium	213.94mg	5%
Total Carbs	30.65g	10%
Sugars	29.45g	118%
Dietary Fiber	0.53g	2%
Protein	7.84g	16%
Vitamin C	19.2mg	32%
Vitamin A	0.5mg	15%
Iron	11.4mg	63%
Calcium	43mg	4%

Amount Per 100 g
Calories	261.91 Kcal (1097 kJ)
Calories from fat	135.28 Kcal
		% Daily Value*
Total Fat	15.03g	28%
Cholesterol	51.54mg	21%
Sodium	300.88mg	15%
Potassium	179.23mg	5%
Total Carbs	25.68g	10%
Sugars	24.67g	118%
Dietary Fiber	0.44g	2%
Protein	6.57g	16%
Vitamin C	16.1mg	32%
Vitamin A	0.4mg	15%
Iron	9.6mg	63%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free

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