Directions:
- Preheat oven to 350 degrees F.
- In a large bowl or in a dutch oven, mix the mustard, ketchup, onion, bell pepper, brown sugar, honey and Magic Dust dry rub well, stirring until mixture is smooth. Add the beans, stirring gently with a large spatula just enough to evenly distribute the mixture without overmixing the beans into a mushy consistency.
- If not already in a Dutch oven pot, pour bean mixture in one now OR use a 9 x 13 baking dish. Lay bacon strips, or sprinkle rib or pulled pork meat across the top. Cover with foil, or lid, and bake for 45 minutes. Remove foil, or lid, and bake an additional 15 minutes, or until bubbly. Take out of oven and use kitchen shears to cut bacon on top into 1/2 pieces. Stir everything together and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.18 Kcal (2295 kJ) | ||
| Calories from fat | 226.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.18g | 39% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 3% | |
| Sodium | 479.65mg | 20% | |
| Potassium | 121.97mg | 3% | |
| Total Carbs | 74.64g | 25% | |
| Sugars | 42.12g | 168% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 34.5mg | 57% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.4mg | 52% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 339.33 Kcal (1421 kJ) | ||
| Calories from fat | 140.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 39% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 3% | |
| Sodium | 296.91mg | 20% | |
| Potassium | 75.5mg | 3% | |
| Total Carbs | 46.21g | 25% | |
| Sugars | 26.07g | 168% | |
| Dietary Fiber | 1.98g | 13% | |
| Protein | 3.58g | 12% | |
| Vitamin C | 21.3mg | 57% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 5.8mg | 52% | |
| Calcium | 34mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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