Pap Recipe

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Pap
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Ingredients
6
Count
Nutrition
196
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup cornstarch
  • 1/3 cup sugar
  • 2 cups milk
  • 2 tbsp butter

Directions:

  1. Combine cornstarch and sugar in a medium microwave safe bowl. Gradually whisk in milk.
  2. Microwave on High until thickened and boiling, about 5 to 7 minutes, stirring every 2 minutes. Gradually beat half the hot cornstarch mixture into the eggs, then stir eggs back into remaining cornstarch mixture.
  3. Microwave on High until thickened and heated through, about 1 to 3 minutes, stirring every 45 seconds. Whisk in butter and vanilla. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.03 Kcal (821 kJ)
Calories from fat 71.56 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 99.56mg 33%
Sodium 84.48mg 4%
Potassium 225.16mg 5%
Total Carbs 23.66g 8%
Sugars 15.96g 64%
Dietary Fiber 0.08g 0%
Protein 6.61g 13%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 163.8mg 16%
Amount Per 100 g
Calories 114.94 Kcal (481 kJ)
Calories from fat 41.96 Kcal
% Daily Value*
Total Fat 4.66g 12%
Cholesterol 58.37mg 33%
Sodium 49.54mg 4%
Potassium 132.02mg 5%
Total Carbs 13.87g 8%
Sugars 9.36g 64%
Dietary Fiber 0.05g 0%
Protein 3.87g 13%
Iron 0.3mg 2%
Calcium 96.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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