Panzanella Salad Recipe

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Ingredients:

Serving

1 lb day old crusty italian bread
2 garlic cloves split
6 medium very ripe tomatoes coarsely chopped
1 cup fresh mozzarella cheese diced
1/2 cup fontina cheese diced
1 tsp salt
1 tsp freshly ground black pepper
1/2 small red onion thinly sliced
1 large cucumber peeled seeded and coarsely chopped
1/2 cup loosely packed italian parsley finely chopped
1 cup packed fresh basil leaves coarsely chopped
2/3 cup italian dressing
6 cups mixed greens washed and torn

Directions:

Preheat oven to 300.
Slice bread in to 1 thick pieces and place on cookie sheet and bake for 10 minutes per side.
Rub split garlic cloves over both sides of bread slices and inside of large serving dish.
Cut bread into large bite sized pieces then add tomatoes and juice.
Sprinkle with half of each of the cheeses and season with salt and pepper.
Add red onion and cucumber then sprinkle with remaining cheeses and season with salt and pepper.
Add parsley and basil then drizzle dressing over salad and top with greens and cover.
Do not refrigerate but place in cool spot for 1 hour to develop flavors.
Toss well just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	761.52 Kcal (3188 kJ)
Calories from fat	297.81 Kcal
		% Daily Value*
Total Fat	33.09g	51%
Cholesterol	17.76mg	6%
Sodium	1351.52mg	56%
Potassium	450.41mg	10%
Total Carbs	97.06g	32%
Sugars	18.2g	73%
Dietary Fiber	10.46g	42%
Protein	29.82g	60%
Vitamin C	26mg	43%
Iron	4.6mg	26%
Calcium	354.9mg	35%

Amount Per 100 g
Calories	138.16 Kcal (578 kJ)
Calories from fat	54.03 Kcal
		% Daily Value*
Total Fat	6g	51%
Cholesterol	3.22mg	6%
Sodium	245.2mg	56%
Potassium	81.72mg	10%
Total Carbs	17.61g	32%
Sugars	3.3g	73%
Dietary Fiber	1.9g	42%
Protein	5.41g	60%
Vitamin C	4.7mg	43%
Iron	0.8mg	26%
Calcium	64.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.2

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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