Directions:
- Hand pound.and grill chicken breast - glaze with teriyaki sauce.
- Fire roast 2 green chilies - peel and remove seeds and stems -.
- - on bread - drizzle honey dijon mayo.
- Add:chicken breast, cheese,tomato,green chilies,and top with pickled red onions -.
- Grill on paninni - until golden and cheese is melted - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.54 Kcal (32 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 10.42mg | 0% | |
| Potassium | 19.31mg | 0% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 73.55 Kcal (308 kJ) | ||
| Calories from fat | 26.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 0% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 0% | |
| Sodium | 101.65mg | 0% | |
| Potassium | 188.4mg | 0% | |
| Total Carbs | 8.45g | 0% | |
| Sugars | 2.94g | 1% | |
| Dietary Fiber | 1.49g | 1% | |
| Protein | 3.56g | 1% | |
| Vitamin C | 8.2mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 18mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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