Directions:
- Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to bowl of ice water; cool 5 minutes. Drain. Transfer beans to paper towels and pat dry.
- Heat large skillet over medium heat. Add pancetta and sauté until crisp, about 3 minutes. Using slotted spoon, transfer to paper-towel-lined plate to drain. Increase heat to medium-high. Add butter to same skillet. Add beans and stir until heated through, about 4 minutes. Season with salt and pepper. Stir in pancetta.
- *Pancetta (Italian bacon cured in salt) is available at Italian markets and in the refrigerated deli case of many supermarkets
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.36 Kcal (537 kJ) | ||
| Calories from fat | 87.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 8% | |
| Sodium | 366.96mg | 15% | |
| Potassium | 244.1mg | 5% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.84 Kcal (489 kJ) | ||
| Calories from fat | 79.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 15% | |
|---|---|---|---|
| Cholesterol | 22.43mg | 8% | |
| Sodium | 334.01mg | 15% | |
| Potassium | 222.18mg | 5% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 2.32g | 10% | |
| Dietary Fiber | 2.32g | 10% | |
| Protein | 5.06g | 11% | |
| Vitamin C | 9.3mg | 17% | |
| Iron | 0.8mg | 5% | |
| Calcium | 48.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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