Directions:
- Mix the egg and milk in a large bowl and slowly add the dry ingredients.
- Have an adult heat the griddle or pan and add oil to it.
- Pour batter on the griddle until the pancake is the desired size.
- Flip once to finish cooking when surface begins to bubble.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.18 Kcal (2249 kJ) | ||
| Calories from fat | 148.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 14% | |
| Sodium | 2015.25mg | 84% | |
| Potassium | 557.83mg | 12% | |
| Total Carbs | 84.16g | 28% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 13.65g | 27% | |
| Iron | 5.2mg | 29% | |
| Calcium | 448mg | 45% | |
| Amount Per 100 g | |||
| Calories | 235.42 Kcal (986 kJ) | ||
| Calories from fat | 65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 25% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 14% | |
| Sodium | 883.2mg | 84% | |
| Potassium | 244.48mg | 12% | |
| Total Carbs | 36.88g | 28% | |
| Sugars | 3.62g | 33% | |
| Dietary Fiber | 3.65g | 33% | |
| Protein | 5.98g | 27% | |
| Iron | 2.3mg | 29% | |
| Calcium | 196.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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