Directions:
- Mix together bisquick, protein powder, milk, and Splenda.
- Pour a small amount onto griddle. Fry until golden 3-4 minutes per side.
- Top pancakes with topping and spread it over each one.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.9 Kcal (330 kJ) | ||
| Calories from fat | 11.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 1.31mg | 0% | |
| Sodium | 119.42mg | 5% | |
| Potassium | 75.03mg | 2% | |
| Total Carbs | 16.05g | 5% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.07g | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.25 Kcal (240 kJ) | ||
| Calories from fat | 8.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 2% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 86.65mg | 5% | |
| Potassium | 54.44mg | 2% | |
| Total Carbs | 11.65g | 5% | |
| Sugars | 1.53g | 8% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 2.23g | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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