Directions:
- In a small bowl, whisk together lemon juice, soy sauce and fish sauce.
- Put the salmon in a shallow bowl or baking dish and pour lemon-soy mixture over fillets.
- Cover and refrigerate for 15 minutes. Turn salmon over and refrigerate for another 15 minutes.
- In a large nonstick skillet, heat the oil over medium-high heat. Add the salmon and reduce the heat to medium.
- Cook through until well browned, about 4-5 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.73 Kcal (355 kJ) | ||
| Calories from fat | 51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 1230.63mg | 51% | |
| Potassium | 153.94mg | 3% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.44 Kcal (634 kJ) | ||
| Calories from fat | 91.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 9% | |
|---|---|---|---|
| Cholesterol | 23.29mg | 4% | |
| Sodium | 2199.52mg | 51% | |
| Potassium | 275.13mg | 3% | |
| Total Carbs | 2.24g | 0% | |
| Sugars | 1.24g | 3% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 13.21g | 15% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 14.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Brown Sugar Salmon
Brown sugar, Butter, melted, Lemon juice, Soy sauce and 2 more.. -
Grilled Salmon With Chili-Lime Sauce
Vegetable oil, Coarsely chopped fresh ginger and 12 more.. -
Grilled Salmon
Salmon fillets (7 oz each), Soy sauce, Fish sauce and 2 more.. -
Green Tea Salad
Vegetable oil, Garlic cloves, thinly sliced and 11 more.. -
Foil Baked Salmon With Pear Salsa #RSC
Salmon fillets, Tangerines, sliced and 19 more.. -
Thai Basil Stir-Fry
Vegetable oil, Garlic cloves, minced and 11 more.. -
Salmon, Cucumber Chili Salad
Salmon fillets, deboned and skin removed cut into 4 pieces and 11 more.. -
Shrimp Pad Thai
Vegetable oil, divided (i use dark sesame seed oil.) and 14 more.. -
Tandoori Salmon Fillets with Mango Mint Relish
Salmon fillets, about 6 oz each and 16 more.. -
Thai Beef & Noodles
Soy sauce, Honey, Fish sauce (divided ), Flank steak and 10 more.. -
Shrimp Pad Thai
Vegetable oil, divided, Garlic, minced, Gingerroot, minced and 12 more..
Also Try
-
-
ChuckWagonCookie's Pan Seared Crispy Skin Salmon
Salmon fillets, skin on (about 6-8 oz each), Olive oil and 5 more.. -
Pan Seared Salmon With Lemon Basil Pesto
Pine nuts, lightly toasted, Fresh basil leaf , packed and 8 more.. -
-
-
-
-
Pan Seared Salmon on Baby Arugula
Center-cut salmon fillets (6 oz. each), Fresh lemon juice and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
