Bruschetta Polenta Recipe

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Bruschetta Polenta
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Ingredients:

Directions:

  1. In a large skillet, cook polenta slices in oil over medium heat for 2 minutes on each side or until golden.
  2. Place the bruschetta topping in a microwave-safe bowl; cover and cook on high for 1 minute. Spoon 1 tablespoon onto each slice of polenta; sprinkle with cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.5 Kcal (860 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 2.59mg 1%
Sodium 249.72mg 10%
Potassium 52.31mg 1%
Total Carbs 28.6g 10%
Sugars 1.21g 5%
Dietary Fiber 2.66g 11%
Protein 4.4g 9%
Vitamin C 13mg 22%
Vitamin A 1.5mg 50%
Calcium 75mg 8%
Amount Per 100 g
Calories 171.46 Kcal (718 kJ)
Calories from fat 51.96 Kcal
% Daily Value*
Total Fat 5.77g 11%
Cholesterol 2.16mg 1%
Sodium 208.36mg 10%
Potassium 43.65mg 1%
Total Carbs 23.86g 10%
Sugars 1.01g 5%
Dietary Fiber 2.22g 11%
Protein 3.67g 9%
Vitamin C 10.9mg 22%
Vitamin A 1.3mg 50%
Calcium 62.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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