Pan Fried Oysters Recipe

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Pan Fried Oysters
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Ingredients
8
Count
Nutrition
794
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix dry ingredients.
  2. Dredge oysters in this and let sit on paper 5 minutes.
  3. Heat oil and butter until sizzling hot.
  4. Add oysters.
  5. Brown lightly 30-40 seconds on each side.
  6. Serve immediately with lemon juice or tartar sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.26 Kcal (3325 kJ)
Calories from fat 375.09 Kcal
% Daily Value*
Total Fat 41.68g 64%
Cholesterol 121.5mg 41%
Sodium 1081.59mg 45%
Potassium 620.87mg 13%
Total Carbs 63.6g 21%
Sugars 0.52g 2%
Dietary Fiber 7.01g 28%
Protein 42.59g 85%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 5%
Iron 12.9mg 72%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 289.51 Kcal (1212 kJ)
Calories from fat 136.72 Kcal
% Daily Value*
Total Fat 15.19g 64%
Cholesterol 44.29mg 41%
Sodium 394.24mg 45%
Potassium 226.31mg 13%
Total Carbs 23.18g 21%
Sugars 0.19g 2%
Dietary Fiber 2.56g 28%
Protein 15.52g 85%
Vitamin C 1.6mg 7%
Vitamin A 0.1mg 5%
Iron 4.7mg 72%
Calcium 56.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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