Pan Dushi (Antillean Sweet Bread) Recipe

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Pan Dushi (Antillean Sweet Bread)
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Ingredients
18
Count
Nutrition
1431
Calories
Total time
140
Minutes
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Ingredients:

  • 2 tbsp yeast
  • 1 cup water
  • 1 1/2 cups flour
  • 1 tbsp vanilla
  • 2 tsp anise seeds (optional)
  • 1/4 lb raisins or 1/4 lb currants or 1/4 lb candied fruit, chopped
  • 1/4 cup water
  • 1 egg
  • 1/2 cup milk
  • 1/2 tbsp salt
  • 1 1/2 cups brown sugar
  • 4 1/2 cups flour
  • 2 tbsp shortening

Directions:

  1. Dissolve yeast in warm water.
  2. Stir in 1 1/2 cup flour and let set about 15 minutes.
  3. Add vanilla, almond flavoring, and baking powder.
  4. Add margarine and anise seed.
  5. Chop fruit with water in blender.
  6. Add fruit and egg to yeast mixture.
  7. Add milk, salt, sugar, and enough flour until dough stops sticking to side of bowl (may be up to 4 1/2 cups).
  8. Knead into a soft dough.
  9. Place dough in greased bowl; cover; and let rise until doubled in size.
  10. Punch down dough and shape into round rolls; place in greased baking pans.
  11. Let rise.
  12. (large rolls could be about the size of softballs, while small rolls could be about the size of baseballs, after rising).
  13. Bake at 350 for 20 minutes, or until golden brown.
  14. Brush with a mixture of brown sugar and a little water.
  15. Serve warm with butter or margarine.
  16. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1430.91 Kcal (5991 kJ)
Calories from fat 468.97 Kcal
% Daily Value*
Total Fat 52.11g 80%
Cholesterol 27.69mg 9%
Sodium 4148.87mg 173%
Potassium 959.97mg 20%
Total Carbs 222.16g 74%
Sugars 54.77g 219%
Dietary Fiber 18.63g 75%
Protein 22.79g 46%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 6%
Iron 11.4mg 63%
Calcium 648.8mg 65%
Amount Per 100 g
Calories 336.81 Kcal (1410 kJ)
Calories from fat 110.39 Kcal
% Daily Value*
Total Fat 12.27g 80%
Cholesterol 6.52mg 9%
Sodium 976.57mg 173%
Potassium 225.96mg 20%
Total Carbs 52.29g 74%
Sugars 12.89g 219%
Dietary Fiber 4.38g 75%
Protein 5.37g 46%
Vitamin C 0.3mg 2%
Iron 2.7mg 63%
Calcium 152.7mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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