Directions:
- Melt butter in a wide pan on the stove.
- While the butter is heating, mix flour, salt, and pepper in a bowl.
- Rinse then dry chicken breasts, pound them thin, then coat each breast with the flour mix; shake off excess flour.
- Place chicken in the pan and cook over medium-high heat for 6 minutes, turning once 3 minutes in, at which point add the garlic and artichokes.
- While chicken etc. is cooking, prepare gravy according to instructions in a separate bowl.
- Make sure to move the garlic and artichokes around frequently to prevent them from burning; if garlic starts to burn, turn the heat down a tad.
- When the above 6 minutes are up on the chicken etc., pour gravy into the pan
- Cook chicken for 8 more minutes, turning once 4 minutes in, stirring gravy from time to time.
- Remove from heat, place chicken breasts on dinner plates then spoon artichokes & gravy on top. If serving with mashed potatoes, put gravy on those too.
- Guten Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.2 Kcal (2484 kJ) | ||
| Calories from fat | 368.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.99g | 63% | |
|---|---|---|---|
| Cholesterol | 69.85mg | 23% | |
| Sodium | 1612.43mg | 67% | |
| Potassium | 529.05mg | 11% | |
| Total Carbs | 48.15g | 16% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 8.68g | 35% | |
| Protein | 10.83g | 22% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 277.16 Kcal (1160 kJ) | ||
| Calories from fat | 172.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 63% | |
|---|---|---|---|
| Cholesterol | 32.64mg | 23% | |
| Sodium | 753.38mg | 67% | |
| Potassium | 247.19mg | 11% | |
| Total Carbs | 22.5g | 16% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 4.06g | 35% | |
| Protein | 5.06g | 22% | |
| Vitamin C | 5.9mg | 21% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 11% | |
| Calcium | 78mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Artichoke Casserole
Artichoke hearts, drained (we like them quartered) and 11 more.. -
Chicken, Shrimp and Rice
Butter, divided, Flour, Shrimp, peeled and deveined and 15 more.. -
Creamy Chicken Stroganoff
Chicken breast, cut into chunks, Olive oil and 9 more.. -
Chicken in Wine Sauce
Flour, Salt, Fresh ground black pepper and 6 more.. -
Cock O' the North
Flour, Salt, Pepper, Chicken breasts and 11 more.. -
Braised Ligurian Chicken
Flour, Sea salt, Fresh ground black pepper and 8 more.. -
Balsamic Chicken with Thyme
Flour, Salt, Pepper and 6 more.. -
Authentic Greek Moussaka
Butter or 2 tbsp margarine, Chopped onion and 20 more.. -
Pastitsio
Butter, Onion, chopped, Garlic cloves, chopped and 22 more.. -
Lobster Mac and Cheese
Butter, Butter, Butter, Butter, Flour, Half-and-half, Salt and 12 more..
Also Try
-
Pan Roasted Chicken Breasts With Lemon and Caper Sauce
Bone-in skin-on chicken breasts, Vegetable oil and 9 more.. -
Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two
Olive oil, divided, Shiitake mushroom caps, thinly sliced and 5 more.. -
Crock Pot Bone-In Chicken Breast With Mushroom Gravy
Whole skinless chicken breasts, Salt, Pepper, Lemon pepper and 5 more.. -
Chicken Breasts With Fresh Tarragon- Dijon Mustard Pan Sauce
Boneless skinless chicken breasts and 7 more.. -
-
Pan Fried Duck Breast With Honey Soy Sauce and Pak Choi
Duck breasts, with skin, Sea salt, Grounded black pepper and 6 more.. -
-
-
-
Chicken Breasts with Lime Sauce
Skinless, boneless chicken breast halves - pounded to 1/4... and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
