Directions:
- Heat a black iron skillet until very hot; add some Kosher salt. Add the flank steak and saute, without stirring for 2 to 3 minutes. Turn over and pan broil for another 4 minutes or until rare.
- Cut the steak, on the bias, into very thin strips, across the grain and toss, while still warm with some salsa and fresh lime juice; season with salt
- Make a wreath of the greens on a plate, mound the salsa steak in the center and garnish with chopped red pepper and cilantro, if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.89 Kcal (979 kJ) | ||
| Calories from fat | 102.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 96.39mg | 32% | |
| Sodium | 76.55mg | 3% | |
| Potassium | 467.78mg | 10% | |
| Protein | 29.77g | 60% | |
| Iron | 2.8mg | 16% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165 Kcal (691 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 17% | |
|---|---|---|---|
| Cholesterol | 68mg | 32% | |
| Sodium | 54mg | 3% | |
| Potassium | 330mg | 10% | |
| Protein | 21g | 60% | |
| Iron | 2mg | 16% | |
| Calcium | 27mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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