Palocleves Recipe

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Ingredients:

Serving

320 g paschal lamb shoulder, cut into 10 x 10 mm dice (1/2 inch)
3 tbsp sunflower oil
100 g onions, finely chopped
1 tsp hungarian paprika, preferably sweet
1 clove garlic, crushed
1/4 tsp ground caraway
1 bay leaf
salt, to your taste
250 g potatoes , cut into 10 x 10 mm dice (1/2 inch)
150 g french beans , cut into 20 mm pieces
1/2 cup sour cream
2 tbsp plain white flour
1 -2 tbsp dill, finely chopped

Directions:

In a 2 quarts pot fry the onion on the hot oil until golden brown.
Set aside for a short time, and then mix in the Hungarian paprika, and two cups of hot water.
Put back on the medium fire, add the meat dices, some salt, caraway, garlic and bay leaf, reduce the heat, and on slow fire simmer covered for about 1 and the half hours, or until the meat is tender.
Continuously add water if needed.
While the meat simmers in a small pot boil the diced potatoes in some salted water (about 10-12 minutes), then set aside.
Boil the French bean pieces in a cup of salted water (about 10-12 minutes) and set them aside too.
Do not overcook the bean!
If you use green beans, add some bicarbonate of soda to the water to keep the fresh green color of the bean.
In a small bowl mix well the sour cream and the flour with 1/4 cup of water using a whisk.
When the meat is tender, add the potatoes and the bean with the simmering water, then mix in the sour cream thickening and simmer another 5 minutes.
If you think that the soup is too thick, mix in some hot water.
Before the serving, discard the bay leaf, and sprinkle every serving with spoonful fresh, finely chopped dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.03 Kcal (1436 kJ)
Calories from fat	128.49 Kcal
		% Daily Value*
Total Fat	14.28g	22%
Cholesterol	10.35mg	3%
Sodium	64.95mg	3%
Potassium	810.36mg	17%
Total Carbs	45.06g	15%
Sugars	3.51g	14%
Dietary Fiber	11.89g	48%
Protein	10.22g	20%
Vitamin C	5.7mg	9%
Vitamin A	0.6mg	21%
Iron	1.8mg	10%
Calcium	139.6mg	14%

Amount Per 100 g
Calories	200.1 Kcal (838 kJ)
Calories from fat	74.95 Kcal
		% Daily Value*
Total Fat	8.33g	22%
Cholesterol	6.04mg	3%
Sodium	37.89mg	3%
Potassium	472.71mg	17%
Total Carbs	26.29g	15%
Sugars	2.05g	14%
Dietary Fiber	6.94g	48%
Protein	5.96g	20%
Vitamin C	3.3mg	9%
Vitamin A	0.4mg	21%
Iron	1.1mg	10%
Calcium	81.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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