Pain Perdu with Blueberries and Orange (Giada De Laurentiis) Recipe

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Pain Perdu with Blueberries and Orange (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the toast: In a medium bowl, whisk the eggs, milk, orange zest, and cinnamon together until smooth. Pour the mixture into a 9-by-13-inch casserole. Add the bread slices in a single layer. Let the bread soak for 10 minutes, turning once.
  2. For the syrup: Peel the orange and remove the white pith. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and place in a small saucepan. Add the sugar, water, orange liqueur or orange juice, if using, star anise, and cinnamon stick. Bring the mixture to a boil over medium-high heat, stirring constantly, until the sugar has dissolved. Simmer for 5 minutes. Remove the pan from the heat and allow the syrup to cool, about 20 minutes. Remove the star anise pods and cinnamon stick and discard.
  3. Preheat a griddle or large nonstick skillet over medium-low heat and add the butter. Using a spatula, remove the bread slices from the egg mixture, allowing any excess liquid to drain. Cook until golden, about 3 minutes each side. Place on 4 serving plates and drizzle with the orange syrup and orange segments. In a small bowl, toss the blueberries and mint together and spoon on top of the French toast. Dust with powdered sugar and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1341.7 Kcal (5617 kJ)
Calories from fat 486.4 Kcal
% Daily Value*
Total Fat 54.04g 83%
Cholesterol 259.22mg 86%
Sodium 187.1mg 8%
Potassium 1046.65mg 22%
Total Carbs 153.55g 51%
Sugars 31.82g 127%
Dietary Fiber 12.69g 51%
Protein 56.57g 113%
Vitamin C 21.7mg 36%
Vitamin A 3.5mg 115%
Iron 52.3mg 290%
Calcium 643.3mg 64%
Amount Per 100 g
Calories 585.38 Kcal (2451 kJ)
Calories from fat 212.22 Kcal
% Daily Value*
Total Fat 23.58g 83%
Cholesterol 113.1mg 86%
Sodium 81.63mg 8%
Potassium 456.65mg 22%
Total Carbs 66.99g 51%
Sugars 13.88g 127%
Dietary Fiber 5.54g 51%
Protein 24.68g 113%
Vitamin C 9.4mg 36%
Vitamin A 1.5mg 115%
Iron 22.8mg 290%
Calcium 280.7mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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