French toast Recipe

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French toast
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Ingredients
8
Count
Nutrition
120
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Place eggs,milk,sugar and cinnamon in a bowl and whisk until combined.
  2. Heat a non-stick frying pan over medium heat.
  3. 3.
  4. Add 1 tsp of butter.
  5. Quickly dip a slice of bread into egg mixture and place into the frying pan.
  6. Cook for 1 minute each side or until golden brown and crisp.
  7. Repeat with remaining butter and bread.
  8. To serve, top toast with sliced bananas and drizzle over maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.35 Kcal (504 kJ)
Calories from fat 40.76 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 69.32mg 23%
Sodium 30.58mg 1%
Potassium 154.52mg 3%
Total Carbs 17.74g 6%
Sugars 14.07g 56%
Dietary Fiber 1.06g 4%
Protein 2.95g 6%
Vitamin C 2.7mg 4%
Iron 0.4mg 2%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 160.58 Kcal (672 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 7%
Cholesterol 92.49mg 23%
Sodium 40.8mg 1%
Potassium 206.17mg 3%
Total Carbs 23.67g 6%
Sugars 18.78g 56%
Dietary Fiber 1.41g 4%
Protein 3.93g 6%
Vitamin C 3.6mg 4%
Iron 0.5mg 2%
Calcium 44.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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