Directions:
- Wash the rice well.
- Place a heavy bottomed vessel on a high flame, add rice and milk, and bring to a boil, stirring continuously.
- Reduce flame to low and simmer for 40 minutes, stirring every 3 minutes.
- After 40 minutes, check if the rice is done (consistency of the pudding will be slightly thick, like milkshake).
- After the rice is done, add sugar, and stir till dissolved.
- Remove vessel from flame and set aside.
- In a small frying pan, heat ghee on a low flame, and add cashews and pistachios.
- Roast until the cashews turn slightly brown (around 2 mins).
- Add raisins, which will swell up immediately.
- Now quickly pour contents of the frying pan into the cooked pudding and mix well.
- Sprinkle with cardamom powder and serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.34 Kcal (2141 kJ) | ||
| Calories from fat | 42.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 16.81mg | 6% | |
| Sodium | 274.76mg | 11% | |
| Potassium | 942.2mg | 20% | |
| Total Carbs | 97.68g | 33% | |
| Sugars | 70.59g | 282% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 18.33g | 37% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 24mg | 133% | |
| Calcium | 1075.8mg | 108% | |
| Amount Per 100 g | |||
| Calories | 80.22 Kcal (336 kJ) | ||
| Calories from fat | 6.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 7% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 6% | |
| Sodium | 43.1mg | 11% | |
| Potassium | 147.81mg | 20% | |
| Total Carbs | 15.32g | 33% | |
| Sugars | 11.07g | 282% | |
| Dietary Fiber | 0.17g | 4% | |
| Protein | 2.88g | 37% | |
| Vitamin C | 0.9mg | 9% | |
| Iron | 3.8mg | 133% | |
| Calcium | 168.8mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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