Saffron Basmati Rice Recipe

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Saffron Basmati Rice
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Ingredients:

Directions:

  1. Heat the oil in a medium saucepan, over medium high heat.
  2. Add the cinnamon stick, cardamom and cloves.
  3. Saute until the spices are aromatic, about 1 minute, then scoop out with a slotted spoon and discard.
  4. Add the rice to the pan and cook, stirring until the rice is evenly coated in oil, and beginning to toast, 1 to 2 minutes.
  5. Add the water, sugar, salt and saffron to the pan and bring to a boil over medium high heat, then reduce heat to medium low, partially cover the pan and simmer for 10 minutes.
  6. Fully cover the pan and simmer for about 10 minutes longer, until water is completely absorbed.
  7. Take pan off heat and let stand 5 minutes without removing lid.
  8. Fluff with a fork and stir in the pistachios just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.77 Kcal (933 kJ)
Calories from fat 67.07 Kcal
% Daily Value*
Total Fat 7.45g 11%
Sodium 292.61mg 12%
Potassium 100.19mg 2%
Total Carbs 37.83g 13%
Sugars 12.38g 50%
Dietary Fiber 1.36g 5%
Protein 3.31g 7%
Vitamin C 0.5mg 1%
Iron 24mg 133%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 137.67 Kcal (576 kJ)
Calories from fat 41.45 Kcal
% Daily Value*
Total Fat 4.61g 11%
Sodium 180.83mg 12%
Potassium 61.92mg 2%
Total Carbs 23.38g 13%
Sugars 7.65g 50%
Dietary Fiber 0.84g 5%
Protein 2.05g 7%
Vitamin C 0.3mg 1%
Iron 14.8mg 133%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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