Directions:
- Grill or toast bread slices.
- Rub grilled bread with garlic halves, then rub tomato halves into bread; really mash them on there- the idea here is to soak the bread tops with the tomato juices.
- Discard tomatoes.
- Drizzle bread with good olive oil to taste, then sprinkle with some sea salt.
- Serve hot.
- Now you're in heaven!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.21 Kcal (357 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Sodium | 184.8mg | 8% | |
| Potassium | 72.74mg | 2% | |
| Total Carbs | 15.87g | 5% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.23 Kcal (771 kJ) | ||
| Calories from fat | 23.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 2% | |
|---|---|---|---|
| Sodium | 399.57mg | 8% | |
| Potassium | 157.28mg | 2% | |
| Total Carbs | 34.31g | 5% | |
| Sugars | 1.67g | 3% | |
| Dietary Fiber | 2.31g | 4% | |
| Protein | 6.27g | 6% | |
| Vitamin C | 5.2mg | 4% | |
| Iron | 2mg | 5% | |
| Calcium | 56.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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