Oysters Rockerfeller Recipe

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Oysters Rockerfeller
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Ingredients:

Directions:

  1. Clean the oysters and place in a large stockpot
  2. Pour in the beer and enough water to cover the oysters
  3. Add two cloves garlic, seasoned salt and peppercorns
  4. Bring to a boilRemove from heat, drain and cool
  5. Once oysters are cooled, break off and discard the top shell
  6. Arrange the oysters on a baking sheet
  7. Preheat oven to 425 degrees
  8. Melt butter in a saucepan
  9. Cook onion and crushed garlic in the butter until soft
  10. Reduce heat to low, and stir in spinach and cheeses
  11. Cook until cheese melts, stirring frequently
  12. Stir in milk and season with salt and pepper
  13. Spoon sauce over each oyster, just filling the shell
  14. Sprinkle with bread crumbs and bacon
  15. Bake until golden and bubbly about 8-10 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3182.78 Kcal (13326 kJ)
Calories from fat 769.43 Kcal
% Daily Value*
Total Fat 85.49g 132%
Cholesterol 442.31mg 147%
Sodium 203.91mg 8%
Potassium 3497.03mg 74%
Total Carbs 625.61g 209%
Sugars 246.81g 987%
Dietary Fiber 120.78g 483%
Protein 81.53g 163%
Vitamin C 54.8mg 91%
Vitamin A 6.7mg 224%
Iron 55.1mg 306%
Calcium 234.2mg 23%
Amount Per 100 g
Calories 3579.87 Kcal (14988 kJ)
Calories from fat 865.43 Kcal
% Daily Value*
Total Fat 96.16g 132%
Cholesterol 497.49mg 147%
Sodium 229.35mg 8%
Potassium 3933.34mg 74%
Total Carbs 703.67g 209%
Sugars 277.61g 987%
Dietary Fiber 135.85g 483%
Protein 91.7g 163%
Vitamin C 61.7mg 91%
Vitamin A 7.6mg 224%
Iron 62mg 306%
Calcium 263.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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