Oysters Rockefeller from Grand Central Oyster Bar's Sandy Ingber Recipe

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Oysters Rockefeller from Grand Central Oyster Bar's Sandy Ingber
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Ingredients
11
Count
Nutrition
2298
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Position an oven rack in the top position and heat the broiler. Remove the (Royal Miyagi) oysters from their shells. Oysters should be on the half shell.
  2. Arrange the shells on a rimmed baking sheet and spread 1 heaping tablespoon of the creamed spinach into each shell. (You’ll have some spinach left over.) Set the oysters on top of the spinach. Broil until the oysters are just starting to ruffle, about 1 minute. Remove from the broiler and nap each oyster with about 1 tablespoon hollandaise sauce. Broil until the sauce browns, 1 to 1 1/2 minutes.
  3. Using tongs, divide the oysters among 4 dinner plates and serve.
  4. Creamed Spinach.
  5. Place the spinach in a clean kitchen towel and squeeze out the excess liquid.
  6. Transfer the spinach to a large skillet over medium heat and cook, stirring often, until the spinach is warm. Stir in the vin blanc sauce, then season with nutmeg and salt and stir again. Keep the spinach warm until you serve it.
  7. Hollandaise Sauce.
  8. Put the egg yolks and wine in a large stainless steel bowl set over a pot of simmering water. The bowl should not touch the water. Whisk vigorously until the yolks are light and tripled in volume. The consistency will be like a pudding, and the yolks will make a ribbon that sits on the surface for 3 seconds when you lift the whisk. Be careful not to scramble the eggs as you whisk; make sure to whisk along the sides of the bowl, and take the bowl off the heat periodically.
  9. Set the bowl on the counter—on a damp kitchen towel to keep it steady—and whisk in the butter in a very slow, steady stream. Don’t add the butter too quickly, or the sauce will break. Once all the butter is added, whisk in the lemon juice, Tabasco, and salt.
  10. Keep the sauce warm until you’re ready to serve it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2298.34 Kcal (9623 kJ)
Calories from fat 1113.56 Kcal
% Daily Value*
Total Fat 123.73g 190%
Cholesterol 1287.1mg 429%
Sodium 2026.06mg 84%
Potassium 3332.32mg 71%
Total Carbs 3.91g 1%
Sugars 0.94g 4%
Dietary Fiber 2.28g 9%
Protein 284.75g 569%
Vitamin C 6.5mg 11%
Vitamin A 0.8mg 25%
Iron 74.4mg 413%
Calcium 170.7mg 17%
Amount Per 100 g
Calories 165.76 Kcal (694 kJ)
Calories from fat 80.31 Kcal
% Daily Value*
Total Fat 8.92g 190%
Cholesterol 92.83mg 429%
Sodium 146.12mg 84%
Potassium 240.33mg 71%
Total Carbs 0.28g 1%
Sugars 0.07g 4%
Dietary Fiber 0.16g 9%
Protein 20.54g 569%
Vitamin C 0.5mg 11%
Vitamin A 0.1mg 25%
Iron 5.4mg 413%
Calcium 12.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.8
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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