Directions:
- Remove and discard stems from spinach. Wash leaves; pat dry. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add one-third of spinach; saute 1 minute or until wilted. Set aside. Repeat procedure twice. Chop spinach.
- Saute shallots and garlic in 2 tablespoons butter over medium-high heat until tender. Stir in spinach, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
- Melt 3 tablespoons butter in a heavy saucepan over low heat. Add flour; stir until smooth. Cook 1 minute, stirring constantly. Add half-and-half; cook over medium heat, stirring constantly, until mixture is thickened. Stir in lemon juice and remaining 1/8 teaspoon pepper. Stir in spinach mixture.
- Scrape a knife between oysters and shells to free meat; set shells aside. Place oysters in a colander to drain.
- Sprinkle rock salt in two 15- x 10- x 1-inch jellyroll pans; arrange reserved shells on salt. Place 1 oyster in each half shell. Top with spinach mixture; sprinkle with bacon and cheese. Broil 3 inches from heat (with electric oven door partially opened) 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3407.35 Kcal (14266 kJ) | ||
| Calories from fat | 1250.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.92g | 214% | |
|---|---|---|---|
| Cholesterol | 1617.79mg | 539% | |
| Sodium | 7836.63mg | 327% | |
| Potassium | 6174.39mg | 131% | |
| Total Carbs | 75.59g | 25% | |
| Sugars | 37.38g | 150% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 454.93g | 910% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 112.5mg | 625% | |
| Calcium | 303.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 158.27 Kcal (663 kJ) | ||
| Calories from fat | 58.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 214% | |
|---|---|---|---|
| Cholesterol | 75.14mg | 539% | |
| Sodium | 364mg | 327% | |
| Potassium | 286.79mg | 131% | |
| Total Carbs | 3.51g | 25% | |
| Sugars | 1.74g | 150% | |
| Dietary Fiber | 0.4g | 34% | |
| Protein | 21.13g | 910% | |
| Vitamin C | 1.1mg | 39% | |
| Iron | 5.2mg | 625% | |
| Calcium | 14.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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