Oyster Stew in Three Minutes Recipe

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Oyster Stew in Three Minutes
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Ingredients:

Directions:

  1. Warm oysters and broth in pan over medium heat.
  2. Add butter and heat until melted.
  3. Add milk and warm through (Do NOT boil).
  4. Serve with oyster or common crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.56 Kcal (1028 kJ)
Calories from fat 107.63 Kcal
% Daily Value*
Total Fat 11.96g 18%
Cholesterol 71.93mg 24%
Sodium 530.6mg 22%
Potassium 235.78mg 5%
Total Carbs 2.44g 1%
Protein 29.9g 60%
Vitamin C 0.3mg 0%
Iron 1.9mg 10%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 184.34 Kcal (772 kJ)
Calories from fat 80.79 Kcal
% Daily Value*
Total Fat 8.98g 18%
Cholesterol 53.99mg 24%
Sodium 398.3mg 22%
Potassium 176.99mg 5%
Total Carbs 1.83g 1%
Protein 22.45g 60%
Vitamin C 0.2mg 0%
Iron 1.4mg 10%
Calcium 39.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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