Directions:
- In a large pan, cook the turkey until just brown, and add the seasonings. Deglaze pan with half of the chicken broth.
- Transfer turkey to a large bowl; add a bit of olive oil and the onion. Cook until barely translucent (about 4 minutes). Deglaze the pan with the rest of the chicken broth.
- Add onion to the bowl, and stir in ricotta. Add more salt & pepper, if necessary.
- Preheat oven to 375 degrees Fahrenheit.
- Cut the mini peppers in half, long-ways, so that you have a wide opening. De-seed and cut out the white parts.
- Spoon in the turkey-ricotta mixture, and place peppers on 2 baking sheets lined with aluminum foil.
- Bake for 20 minutes.....enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.26 Kcal (1307 kJ) | ||
| Calories from fat | 36.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 25.17mg | 8% | |
| Sodium | 129.66mg | 5% | |
| Potassium | 1726.43mg | 37% | |
| Total Carbs | 48.12g | 16% | |
| Sugars | 29.93g | 120% | |
| Dietary Fiber | 15.94g | 64% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 952.9mg | 1588% | |
| Iron | 0.9mg | 5% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 38.94 Kcal (163 kJ) | ||
| Calories from fat | 4.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 6% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 8% | |
| Sodium | 16.17mg | 5% | |
| Potassium | 215.3mg | 37% | |
| Total Carbs | 6g | 16% | |
| Sugars | 3.73g | 120% | |
| Dietary Fiber | 1.99g | 64% | |
| Protein | 1.99g | 32% | |
| Vitamin C | 118.8mg | 1588% | |
| Iron | 0.1mg | 5% | |
| Calcium | 13.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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